Keeping your teeth in their best shape is ongoing work. It doesn’t end with a simple brushing or a quick trip to the dentist. It requires practice of good dental habits and a trusted dentist as your partner.
At Western Clinic Dental, we believe in the importance of prevention in keeping your teeth healthy. We provide preventive dentistry services to keep dental problems from happening.
Benefits Of Good Oral Hygiene
Good oral hygiene isn’t a question of your teeth alone. Your soft tissues in the mouth are also subject to scrutiny. The soft tissues in the mouth are the gums, lips, tongue, and cheeks.
Good oral hygiene is the practice of key dental habits that keep your teeth and soft tissues free from any dental issue.
Its benefits are many and noteworthy. We have listed some of these benefits for you:
- Strong and healthy teeth
- Healthy gums
- Saves your natural teeth from possible dental issues
- Saves you money by avoiding expensive dental procedures
- Fresher breath
- Brighter smile
- Healthy confidence level
Good oral hygiene can affect your overall wellbeing and general health. Being confident in speaking also opens doors in your personal and career life.
Good Oral Hygiene Practices At Western Clinic Dental
Aside from the preventive dentistry services we offer, we also make sure that our patients are educated on the things that can be done to keep the teeth healthy.
The following are helpful tips that we have rounded up, you so you can take care of your teeth wherever you go!
#1. Brush, brush, brush
Brush your teeth after every meal for at least two minutes. Be sure to include the tongue, gums, and the cheeks. Stains and odour from the food you ate can be easily removed if you brush immediately after eating.
#2. Do not forget to floss and rinse
Floss your teeth at least twice a day. Guide the floss up and down the teeth to remove lodged food debris. Rinse with mouthwash after.
#3. Eat healthy
Avoid foods that can easily stain your teeth such as red wine, soda, and fruits rich in citrus. Opt to eat detergent foods such as apples to keep your teeth clean, and foods rich in calcium to keep your teeth strong.
#4. Avoid smoking
Smoking is proven to have negative effects on your oral health.
#5. Visit your dentist for your regular check-ups.
Keep yourself up-to-date on your oral health status by visiting your dentist regularly. In doing so, your dentist can detect problems early on and can give helpful tips to stop the development of dental issues.
Western Clinic Dental, Your Partner Dentist In Torrensville
Keeping your teeth healthy shouldn’t be your task alone. Your dentist at Western Clinic Dental can help you keep your oral health in tip-top shape.
Enjoy our preventive dentistry services in Torrensville today!